CrossFit SBC is a CrossFit gym in Shreveport, Louisiana, founded in 2013 with a focus on improving health and wellness in the Shreveport-Bossier community. The gym began in a 2,000-square-foot warehouse space and offers scalable strength and conditioning programming designed for individuals of different ages, fitness levels, and physical limitations. Its CrossFit-based training incorporates varied movements such as running, jumping, weightlifting, and gymnastics to help members build broad, functional fitness and work toward their personal fitness goals.