Athletic Factor Gym

Athletic Factor Gym is a results-driven fitness facility in Pompano Beach centered on serious strength training and practical conditioning. The gym features an extensive mix of incline, decline, and flat equipment along with a deep selection of plate-loaded machines, supporting varied, high-intensity workouts built around measurable progress. Cardio is treated as a core part of the training experience, with an emphasis on endurance, fat loss, heart health, stress relief, and overall conditioning. Beyond the main training floor, Athletic Factor offers martial arts, Jiu Jitsu, personal training, and yoga, giving members access to structured classes, individualized coaching, and restorative movement in one setting. The facility also participates in SilverSneakers for eligible members and includes a juice bar with protein shakes, energy drinks, and healthy snacks.