BK Performance and Wellness

BK Performance and Wellness is a private training studio in Brooklyn focused on appointment-only coaching, individualized programming, and efficient, purposeful workouts. The studio emphasizes concise 30- to 45-minute sessions built around fundamental lifts, movement patterns, circuits, and kettlebell work, with training designed to support clear fitness goals without wasted time. It offers one-on-one personal training and semi-private classes, both centered on close attention, accountability, and structured progress in a boutique setting.