Abingdon MMA is a martial arts school focused on modern combat training through an integrated curriculum of boxing, Brazilian jiu-jitsu, judo, and wrestling. Its program emphasizes the connection between striking, grappling, and transitions, with training centered on technical precision, balance, leverage, control, and composure under pressure. Students develop stand-up offense, takedowns, positional awareness, and submission skills within a disciplined environment shaped by both striking and grappling traditions.